Fitness + Playcare

Hi, I’m Katelyn!

Poppy Founder + Certified Instructor

I’ve been in the fitness world for nearly 20 years.

Movement has always been a huge part of my life, but it became even more meaningful after becoming a mom to my three-year-old son.

Fitness played an instrumental role in supporting my postpartum recovery, helping me navigate postpartum depression and strengthen my emotional and mental health.

Through Poppy, I’m passionate about creating a space where moms can care for their bodies, connect with their little ones, and feel supported in every stage of motherhood.